If you've ever struggled with feeling tired, worn-out or useless, you need this book.
Aging Gracefully
Helpful Hints for the Elderly
A Note from Diane:
Satisfaction in life is accepting what comes our way. As children, it’s the new and different. What’s coming up? We want to be there. There, that, that’s what I want to become!
It doesn’t have to be any different for us as we mature into our senior years. We may have enjoyed activities and people that we can never return to, but that doesn’t mean we don’t have an exciting future still out there in front of us.
Aging Gracefully is a guide into that future. In this latest book offering helpful hints for a better and improved life, I’ve included reminders and suggestions that can help you (or your loved one!) navigate this unfamiliar territory with grace and aplomb.
Here’s what I’d like you to do: Take this book one section at a time and see which hints most apply to you. Don’t try to incorporate all of them into your life all at once. That’s impossible. Two or three, take those and see if they work for you. Then, when you’ve settled into those changes, revisit that section in this book and see if you are ready to try another of my hints.
You see, your life hasn’t brought you to where you are all at once, and the hints I’m suggesting to help you age gracefully don’t need to happen over-night. They are simply suggestions, ideas to get you thinking about your future so that you can be as happy, as independent, and as excited about the rest of your life as you were as a child.
This is your life. Make the most of it. Enjoy every moment. I truly hope the hints I’ve included in this book will help you to do exactly that.
Topics I've included are:
Around the House
The Kitchen
Mealtime
Health
Personal Care
Age Proofed
Mental Wellness
Family and Relationships
Finances and Living Alone
Physical Activity ... and more!
Here is your chance to make your end as good as your beginning!
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